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Fees & insurance

Honest pricing, no surprises

Therapy is an investment — it shouldn't also be a mystery. Here's exactly what sessions cost, which plans we accept, and what to do if money is tight.

Individual

$140

50-minute session, in person or online

Couples & family

$170

50–75 minute session, in person or online

First consult

Free

20 minutes, no commitment, no pressure

We work with major insurance providers

Anthem aetna cigna United Healthcare BlueCross BlueShield Kaiser Permanente

We verify your benefits before your first full session and tell you the exact copay — in writing. If we're out of network for your plan, we provide superbills for reimbursement and hold a number of reduced-fee spots for students, new parents, and anyone between jobs. Ask; the worst we say is "let's figure it out."

Good to know

Yes — a limited number of spots at $80–$110 per session, prioritized for students, new parents, and clients between jobs. Mention it in your free consult and we'll check availability.

We'll appeal straightforward denials with you, switch you to self-pay with a superbill for out-of-network reimbursement, or move you to a reduced-fee spot. You won't be stranded mid-treatment over paperwork.

Card on file, charged after each session. Receipts and superbills arrive by email automatically. Cancel free of charge up to 24 hours before your appointment.

Check your coverage

Three questions, one email

Send us your insurer's name, member ID, and date of birth through the contact form (or call us), and we'll verify your mental-health benefits and reply with your exact copay before you commit to anything.

Verify my benefits

Care first, paperwork second

Start with a free consultation. We'll sort the insurance together, in plain English.

Book a free consult